Steak With Mushroom Miso Sauce


Treat yourself to a succulent steak paired with a French-Japanese inspired sauce. Youre guaranteed to lick your plate clean.

The ingredient of Steak With Mushroom Miso Sauce

  • 1 tablespoon mirin see note
  • 1 teaspoon sesame oil
  • 3 tablespoons mushroom see note or regular soy sauce
  • 2 tablespoons sunflower oil
  • 4 x 200g beef rump steaks
  • 2 bunches thin asparagus trimmed
  • 120g mixed mushrooms such as shiitake and enoki
  • 1 2 teaspoon caster sugar
  • 1 cup 250ml massel chicken style liquid stock
  • 1 1 2 tablespoons white shiro miso paste see note
  • 2 tablespoons thickened cream
  • 2 tablespoons snipped chives

The Instruction of steak with mushroom miso sauce

  • combine mirin sesame oil 2 tablespoons soy and 1 tablespoon sunflower oil in a bowl brush over steak and asparagus then set aside while you make the sauce
  • heat remaining sunflower oil in a frypan over medium high heat add mushrooms and soften for 1 2 minutes stir in sugar stock miso cream and remaining soy bring to the boil then cook over low heat for 1 2 minutes until sauce is thickened slightly keep warm
  • heat a chargrill pan over high heat cook steaks for 2 3 minutes on each side for medium rare or until done to your liking place on a plate and leave to rest covered loosely with foil cook asparagus turning for 1 2 minutes until just tender and lightly charred
  • slice steak on an angle and place on plates with asparagus top steak with sauce and garnish with chives

Nutritions of Steak With Mushroom Miso Sauce

calories: 480 629 calories
calories: 26 grams fat
calories: 8 grams saturated fat
calories: 16 grams carbohydrates
calories: 12 grams sugar
calories: n a
calories: 44 grams protein
calories: 135 milligrams cholesterol
calories: 704 05 milligrams sodium
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar