As the nights turn colder, only comfort food will do. Warm up this winter with meltingly tender beef cheeks and creamy mashed potato topped with tangy salsa verde.
The ingredient of Braised Beef Cheeks With Salsa Verde
- 750ml bottle red wine
- 2 tablespoons olive oil
- 6 beef cheeks trimmed
- 2 tablespoons plain flour seasoned to dust
- 2 onions chopped
- 4 garlic cloves chopped
- 2l 8 cups massel beef stock
- 2 bay leaves
- mashed potato to serve
- 1 3 cup 80ml extra virgin olive oil
- 2 cups flat leaf parsley leaves
- 1 cup basil leaves
- 1 2 cup mint leaves
- 2 tablespoons dijon mustard
- 2 tablespoons red wine vinegar
- 2 tablespoons salted capers
- 2 anchovy fillets optional
The Instruction of braised beef cheeks with salsa verde
- preheat the oven to 170u00b0c place the wine in a pan and simmer over medium heat for 10 minutes or until reduced by half set aside heat oil in a large flameproof casserole over medium high heat dust beef in flour shaking off excess brown beef in batches for 2 minutes each side adding more oil if necessary remove and set aside
- add the onion to the pan reduce heat to medium and cook stirring for 5 minutes or until softened stir in garlic then return beef to pan add reduced wine stock and bay leaves then season the meat should be completely covered with liquid so top up with water if necessary cover and cook in the oven for 2 1 2 hours or until the beef is meltingly tender
- meanwhile to make the salsa verde place the ingredients in a blender and blend to form a smooth paste season to taste u2013 remember anchovies and capers are already salty
- transfer beef to a plate then cover with foil to keep warm place casserole over medium high heat for 10 minutes or until the sauce thickens serve the beef with the sauce mashed potato and salsa verde
Nutritions of Braised Beef Cheeks With Salsa Verde
calories: 863 746 caloriescalories: 35 9 grams fat
calories: 9 8 grams saturated fat
calories: 12 1 grams carbohydrates
calories: 2 8 grams sugar
calories: n a
calories: 97 grams protein
calories: 268 milligrams cholesterol
calories: 1466 milligrams sodium
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calories: nutritioninformation